Optimum Nutrition Creatine Powder 600 grams Creapure 120 Servings

Creatine is by far one of the heaviest researched sports nutrition products and the results are in; it works! By restoring depleted ATP (cellular energy) Creatine supplementation allows for better muscle performance and optimally better workouts and truly a better physique! With Creapure Creatine Monohydrate you are getting one of the purest most proven forms of Creatine! 120 Servings!

• Strong Enough for "Loading" but not necessary
• Made with Creapure Creatine Monohydrate
• Rapid Release Capsules
• Improved Strength & Power
• 120 Servings

Ingredients

Creapure Creatine Monohydrate

Directions

Take 1-2 capsules with morning, afternoon and evening meals.

Side Effects

Keep out of reach of children. Check with a qualified health care professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).

*percent Daily Values are based on a 2,000 calorie diet.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Description

Highly researched and well absorbed, creatine monohydrate has been showed to significantly boost muscle strength, power, size during high-intensity activities. Our Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity and potency. It's also micronized (to make particles smaller), so our powder mixes easier and stays suspended in liquid longer than other creatine supplements.

Directions

Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. TIP: Power-up protein, meal-replacement and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. SUGGESTED USE: CREATINE LOADING: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. CREATINE MAINTENANCE: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

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