Optimum Nutrition Pro Complex Review
Optimum Nutrition Pro Complex
Who would not like to have big and strong muscles like different professional body builders? There are many of you who think that achieving such a body is a very simple task. On the contrary, you require top level of dedication and determination to get to a body like them. Apart from long and tiring hours at the gym, you also need to have proper nutrition. If you read about some of the popular body builders, you will get to know that they have various types of protein supplements. These supplements fulfill the nutritional requirements of their body and help them to build such big muscles. We take a look at the Optimum Nutrition Pro Complex .
When you talk about health supplements, ON is a popular name which comes across your mind. This company, with its years of sincerity and hard work, has come up with various types of health supplements for people from different levels of fitness. One of the popular brands made by ON is Pro Complex. It is a grade higher than any other normal protein or amino acid supplement you will come across in the market.
Pro Complex
After a certain level, professional body builders need something higher than ordinary health drinks. This is where something like Pro Complex comes into being. When you work out for long hours, your muscles tend to wear and tear on a large scale. You need proper rest and the right amount of nutrition in order to help your muscles recover faster. This is where Pro Complex steps in. This is a perfect blend of superior quality protein along with BCAA or Branched Chain Amino Acids and L-Glutamine. This products has a lot more to offer. It has several key features.
- Pro Complex comes with 15.5 grams of Branched Chain Amino Acids.
- The product also has 10.5 grams of L-Glutamine in its natural form.
- It is practically loaded with Protein Microfractions.
- In spite of its high level of nutrition, Pro Complex easily gets mixed with water.
Pro Complex is also rich in several other ingredients discussed below. Each single scoop of 38 grams of the powder includes the following.
- Calories (140)
- Total fat is 0.5 grams amounting to 1%
- Cholesterol is 15mg amounting to 5%
- Protein is 30 grams amounting to 60%
- Calcium is 10%
- Iron is 2%.
You can easily purchase Pro Complex online from a reliable shopping site or even from any sports store in your town. However, it is highly advisable not to start your health supplement intake with this product. It is always better to start with easily digestible health supplements so that your body gets acclimatized with the ingredients. Read about the product online or talk with the physical trainer in your gym. Only experienced people or professional body builders will be able to give you proper guidance. Since Pro Complex contains high level of protein and amino acids, better start off with something lighter than Pro Complex. It will help you a lot in the long run of your body building career.
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